Day 2

Ran 5.5Km today and did a set of exercise consisting of:

1. Dynamic Push Ups x 10 (Goal 30)
2. Abs Wheel x 20 (Goal 60)
   
3. Diamond Push Ups x 10 (Goal 30)
4. Cyclic Sit Ups x 10 (Goal 30)
5. Pull Ups x 10 (Goal 30)
6. Bicep Curls x 30 (Goal Tom Cruise Size Biceps in M:I III)

Tired so end of post.

Andy Peh out.

Oh wait pictures.